Okay, so everyone says that if you document your days, you are more likely to stay on track. So – here I go!!
I currently weigh 124 (Holy SHIT!!). My goal weight is 110, but I am more concerned with how my body looks than the number on the scale. I want to lose about 2″ off my thighs, and I want a nice flat toned tummy, and slender but muscular arms. Basically, I want to be Kelly Ripa with boobs…
Breakfast today – Vanilla yogurt with Organic granola and fresh sliced strawberries. 1.5 mugs of coffee with Silk Hazelnut Creamer.
Lunch – Whole wheat tortilla with a Boca Burger and tons of fresh spinach, and a little mustard. 1/2 an avocado sliced with salt. 10 oz water so far.
Snack – I was doing so good today (like most days, I start out strong, and then that unconscious self sabotage hits) So, while on a conference call this afternoon, totally not hungry by the way – I started thinking about the sauteed beef & mushrooms with brussel sprouts that I made for dinner last night – leftovers in the fridge. I didn’t want it – I wasn’t hungry – I was wanting to not work while on that call – so what better way to avoid working than eating? I proceeded to eat the entire leftovers – enough for an entire meal… sigh…. I would love to say that I am done eating for the day, but I know I’m not. I am not that disciplined – even though I am pretty sure that I have reached my calories for the day.
Upside? I am at 28 oz of water for the day (it is 2:00 pm)
Todays Motivational Picture
(damn, I wanna look like THAT!!)
My Daily Motivation, or lack thereof... 